Discover the power of yoga wheel positions to unlock new levels of flexibility and ease in your practice. Yoga wheels assist in supporting the body during challenging stretches, making it easier to maintain correct alignment. Positions like supported backbends, fish pose, and hip openers become more accessible and less stressful on your joints. Using a yoga wheel also strengthens the ... https://www.yogkulam.org/blog/yoga-wheel-poses-to-try-for-better-flexibility-and-strength