For those with diabetes, every bite counts. What people eat essentially helps in controlling their sugar levels, and rice is among the most debated, even if it's a staple meal for millions around the globe. For people with diabetes, making the right rice choice may make all the difference. So, let's settle the debate: brown rice or white rice—which is the better rice for diabetes control https://realnutri.co/blogs/learn-nutrition/brown-rice-vs-white-rice-which-is-better-for-diabetes