Though snacking isn’t encouraged over the keto diet, snack foods can be eaten before, after, or all through a meal. Consider a keto snack a dessert or appetizer that can help hold you complete among meals. Easy cooking and cleaning. Shopping for substances, prepping, cooking, eating, and cleaning up afterwards: https://keto-recipes95936.wiki-cms.com/7370801/the_definitive_guide_to_keto_and_cholesterol_levels