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Learning About Keto and Cardiovascular Health

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Explore the connection between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **low-carb diet** can positively impact **heart wellness** by bettering cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://johnm049oes1.wikiadvocate.com/user

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