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Keto Diet for Beginners

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In ketosis, the body is highly efficient in fat burning for energy. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, causing noticeable weight loss.|Additionally, numerous practitioners of the Keto Diet notice enhanced energy https://damienyndsh.blogs100.com/29143028/keto-diet-how-it-works

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