Advantages of a diet superior in omega-6 fatty acids, specially when they substitute saturated fats, could be linked to: Trans fats are already shown being the worst type of Unwanted fat for well being, rising your LDL cholesterol and also reducing your HDL cholesterol. Consuming trans fats can increase the https://jaidenpvaei.wikicorrespondent.com/5641833/little_known_facts_about_fat