Place all ingredients in the blender, breaking the banana into items. Mix until creamy and frothy, stopping and scraping down the perimeters as important. If preferred, garnish that has a frozen strawberry and mint sprig. Provide promptly or store in the coated jar while in the refrigerator for 2 times. https://omg-directory.com/listings12499592/what-you-need-to-learn-about-smoothies-for-nutrients