When you preserve Internet carbs lower plenty of—commonly beneath fifty grams of net carbs a day—One's body enters ketosis: a metabolic condition where you shift from burning carbs for energy to burning fat for gas. Nutrients 2020: Influence of the ketogenic diet on metabolic parameters in people with obesity or https://bobl085ajn3.gynoblog.com/26550565/how-much-sugar-on-keto-an-overview