The Benefits of Treadmills Many gyms and fitness equipment for homes include treadmills. They are a great way to keep fit without having to worry about weather or traffic. Exercises on the treadmill strengthen the heart, which reduces the risk of heart disease. They also help make the heart more https://treadmills40693.onzeblog.com/24877230/treadmill-for-home-use-s-history-history-of-treadmill-for-home-use