Rebound yoga pose offers a gentle way to restore balance after an intense sequence, allowing the body to settle and the mind to reset. As you ease into this calming posture, your breath begins to deepen, helping release residual tension from the muscles. Many practitioners find that the rebound yoga pose enhances mindfulness by creating a moment of stillness between transitions. This ... https://paperpage.in/blogs/54392/Unlocking-Deep-Relaxation-The-Power-of-the-Rebound-Yoga-Pose