When one applies Abhyasa Vairagya Abhyam Tan Nirodhah in daily life, the mind gradually becomes free from distractions, leading to inner stillness and clarity. This balance of effort and surrender not only deepens meditation but also guides a practitioner toward lasting peace, spiritual growth, and liberation from unnecessary suffering. https://www.gamerlaunch.com/community/users/blog/6528495/2450975/understanding-essence-of-yoga%3A-abhyasa-vairagya-ab/?gid=535