Insertional Achilles tendinitis is commonly relieved by specific shoes and orthotic units. One example is, shoes which might be softer or open at the back of the heel can cut down discomfort from the tendon. Heel lifts are another choice and may minimize the level of strain off the tendon. https://specialistsphere.com/foot-and-ankle-pain-explained-common-conditions-diagnosis-and-effective-treatments/