Trikonasana, also known as the Triangle Pose, is a foundational yoga posture that offers a powerful blend of strength, flexibility, and balance. Practicing this asana regularly can lead to a range of physical and mental improvements. In this article, we’ll explore the 10 benefits of Trikonasana and how incorporating it into your daily routine can enhance your overall well-being. https://www.prathamyoga.com/blog/trikonasana-the-universal-yoga-pose-for-strength-flexibility-and-balance