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Caroline Goldsmith on Helping Teenagers Build Emotional Resilience in a Stressful World

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The teenage years are marked by rapid emotional, social, and neurological development—making resilience an essential skill. Caroline Goldsmith shares insights on how to support Irish teens as they face academic pressure, social dynamics, and identity exploration. This blog focuses on building emotional regulation skills, promoting self-worth, and fostering safe adult-teen communicatio... https://ie.linkedin.com/in/caroline-goldsmith-ab472127

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